Time is TBD | Lake District National Park

Submission Swim

Cold water immersion has so many benefits, both physically and mentally. It can help boost your immune system, improve recovery and more. But more importantly it improves your mentality and resilience.
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Submission Swim

Time & Location

Time is TBD
Lake District National Park, United Kingdom

About the Event

A small group will have the chance to partake in cold water immersion in the Lake District, UK. Instructed by a qualified instructor and following COVID Guidelines. The day will include hiking, cold water immersion/open water swim, learn more about pushing comfort zones and overcoming negative self talk, and of course warm food and drinks and meeting more of the Latitude Training Community.

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